World Health Organization (WHO) - WHO recommends limiting salt intake 🧂 to less than 5 grams a day, even less for children. High salt consumption can raise your blood pressure, increasing the
![According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake](https://medicircle.in/uploads/2023/august2023/whatsapp_image_2023-08-28_at_6.30.33_pm.jpeg)
According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake
![Dietetics_RGU on X: "Is your sodium🧂 intake too high? Not sure how to reduce it? 🤔 We've got you! See below for some tasty salt alternatives! 👩🍳 #HS4127 #sodium #lesssaltmoreflavour #rgudietetics https://t.co/t9TXSpMXzZ" / Dietetics_RGU on X: "Is your sodium🧂 intake too high? Not sure how to reduce it? 🤔 We've got you! See below for some tasty salt alternatives! 👩🍳 #HS4127 #sodium #lesssaltmoreflavour #rgudietetics https://t.co/t9TXSpMXzZ" /](https://pbs.twimg.com/media/FLo_0kPX0AEfHAX.jpg:large)