Ditch your unfocused vanity workouts for this balanced, big-muscle regime. We've created a 28-day training plan that'll help you gain… | Instagram
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Well, it is called a 'vanity'. . . . . . . . . . #flexing #fitness #bodybuilding #biceps #flex #muscle #workout #motivation #gym #muscles… | Instagram
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Time to work on those vanity muscles! Grab your dumbbells and a chair let's do this! - ⚡️6 rounds 15-20 reps⚡️ 1) Lateral Raises 2) Single… | Instagram
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